How Much Does Factor 75 Cost?

Factor 75 meals cost anywhere between $11-$15 per meal.

Factor 75 is a meal delivery subscription service that aims to make healthy eating simple and convenient. According to the company, their in-house dieticians, doctors, trainers, and chefs work together to prepare high-quality, delicious meals that help you stay fit. Factor 75 name comes from the company's philosophy that 75% of one's fitness results from diet.

The meals are not frozen, but freshly prepared and kept fresh in frozen ice packs when delivered. You can store the meal in the refrigerator for up to 7 days and reheat it whenever you want to eat it. This means you do not have to bother about prep or cooking, and you can dig into your "ideal" portion size when hungry. Having meals in specific portions also helps the environment because there is less food wastage.

Factor 75 meals cost anywhere between $11-$15 per meal, depending on which plan you purchase. Plans offer 4-18 meals a week and 20 or more pre-set meals. The more meals your plan includes, the less each meal costs.

All meals are shipped free and delivered fresh to you at your doorstep. Read on to learn more about the benefits and downsides.

People who are following certain diets can choose meal plans accordingly, such as:

• High protein
• Vegetarian
• Vegan
• Low calorie
• Low carb
• Ketogenic
• Plant-based
• Paleo
• Gluten-free

You can look for the ingredient list in each meal and then filter based on any allergens. However, Factor 75 does mention that since they cook all the meals in the same kitchen, they cannot guarantee zero cross-contamination.

The Factor 75 meal delivery service is a good option for people who struggle to prepare their own meals due to hectic schedules or lack of cooking skills. It saves time that would be otherwise spent on shopping for ingredients and cooking, storing, and cleaning up. Factor meal prep time is just a couple of minutes required for heating the meal.

The variety of plans available can help you choose one that works with your goals and lifestyle. You can also customize your meals by choosing add-ons, such as snacks, soup, meat, and juice.

According to the company, Factor 75 does not add artificial preservatives, hormones, antibiotics, gluten, refined sugars, or genetically modified organisms to their meals. Healthy ingredients are used in their organic forms whenever possible. Options for gluten-free, keto, low-carb, low-calorie, Whole30, diabetes-friendly, and plant-based diets are available, although plant-based options are very few.

Individuals involved in providing support and services (for example, medical staff, service members, and teachers) can take advantage of 15% discounts on the meal plans offered by Factor 75.

Factor 75 has some cons, which include:

• Factor meals price. They are more expensive than what home-cooked meals would typically cost.
• Single-serve meals. Only a single-serve option is available with no room to scale up for family meals.
• Fewer choices for vegetarian, vegan, plant-based, and dairy-free meals.
• Some preparations are high in sodium and some are high in saturated fats.
• Many of the meats get mushy with reheating and are not chewy according to some reviews.
• Many of the meals are low in fiber content.

Subscription meal services can be costly, and there are other ways to maintain a healthy diet despite a busy schedule. You can consult a nutritionist or dietitian for help designing a meal plan that works for you.

How healthy are Factor 75 meals?

For the most part, Factor 75 meals are considered to be healthy, with a good balance of protein, carbohydrates, and fats, while maintaining good flavor, texture, and taste. Some meals are high in saturated fats which can be a concern. Some of the meals are high in sodium and are not suitable for people on a low-sodium diet. In general, Americans are thought to consume far more sodium than is good for health. Many of the meals are also low in fiber content, which can contribute to constipation. It might be a good idea to check the fat, sodium, and fiber content, before choosing your meal plan, if you have specific needs.

What types of meals does Factor 75 offer?

Factor 75 offers precooked meals that are ready to eat with just heating. There is a choice of various meats, fish, vegetables, shakes and smoothies, snacks, and desserts available. There are 35 different meals to choose from, and more than 60 add-on options.

The Factor menu includes:

• Chef's Choice
• Keto
• Calorie Smart
• Protein Plus
• Vegan and Veggie
• Flexitarian

How many calories are in a typical Factor 75 meal?

The average calorie content of a typical Factor 75 meal is about 600 calories. Calories per meal range from 350 to 900. Each meal contains detailed information on the nutrients and calories.

Are Factor 75 meals suitable for specific diets like keto or paleo?

Yes, Factor meals have meal choices for keto and paleo, as well as the Whole30 diet, gluten-free, vegetarian, vegan, and plant-based. There are abundant choices for keto and high protein diets, however, choices for plant-based, dairy-free, vegetarian, and vegan are limited.

How long do Factor 75 meals stay fresh?

Factor 75 meals stay fresh in the refrigerator for up to a week. Meals are delivered once a week, and you should put them in the fridge as soon as they are delivered. Meals stay fresh and taste best if you eat them within the "best by" date given on the packs. The company doesn't recommend freezing the meals, but you can freeze them for about 2 to 3 months without significant loss of taste and texture. However, freezing does affect taste to some extent. Make sure you store them in air-tight containers, or freezer bags after removing excess air in them.

How does Factor 75 compare to other meal delivery services?

Factor is one of the most popular meal services. Prepared meal delivery services are, in general, more expensive than home cooking and meal kits which require up to 30 minutes of prep time, and Factor 75 is no exception. What suits best for you will depend on your personal needs and tastes.

The following are some comparisons between Factor 75 and other meal delivery services according to CNET which can help you decide which meal plan suits you:

• Cost: Among meal delivery services, Factor 75 costs $11 to $14, about the same as CookUnity. Mosaic Foods are the cheapest costing between $6 and $12, but their meals are only vegetarian and vegan, and no meat. The most expensive prepared meals are from Pete's Real Food which cost between $16 and $19.
• Weekly meal options: Factor 75 offers around 35 meal options per week, far fewer than the 100 plus from CookUnity and 80 from Mosaic Foods, but a higher number than the 25 plus offered by Pete's Real Food.
• Taste and freshness: Factor ranks a point below the other meal delivery services in taste, but compares well with others in freshness. Some reports say the texture of many meats in Factor meals gets mushy with reheating.
• Health and weight loss: CNET rates Factor 75 the best for weight loss, with plenty of low-carb, keto, and paleo meal options. However, some of the meals are high in sodium and saturated fats and low in fiber content. Mosaic Foods and Pete's Real Food top the healthiness rating.
• Vegan, vegetarian, and plant-based diets: Options for these diets are far fewer with Factor 75. Mosaic Foods offers the most meal options for these groups of consumers, while CookUnity also offers many more options than Factor 75.
• Family meal plans: Factor 75 offers only single-serve meals, and no family meal plans are available, unlike Mosaic Foods.
• CNET ranking: Factor 75 gets an overall CNET rating of 8/10, based on freshness, taste/results, value, recipe variety, and healthiness. Mosaic Foods gets 9.2, Pete's Real Food gets 9, and CookUnity gets 8.8. Overall, CNET ranks CookUnity as the best overall prepared meal service, considering the meal options available, and the cost.